Your Story. Your Strength.
|
Trauma doesn’t define you—but it can shape how you move through the world. Healing isn’t about erasing the past;
it’s about reclaiming your future. |
Why Work with a Trauma Specialist?
Trauma isn’t just something that happened to you. It’s something that continues to live in your body, your reactions, and the ways you protect yourself—sometimes without even realizing it. You may tell yourself it “wasn’t that bad,” that you should “be over it by now,” or that others have had it worse. But trauma isn’t measured by what happened. It’s measured by its impact.
That impact can show up as anxiety, panic, numbness, difficulty trusting, perfectionism, feeling stuck, or struggling in relationships. It can keep you from living the life you want—without you even realizing that trauma is at the root of it.
Healing isn’t about just talking through your experiences. It’s about working with how trauma has been stored in your nervous system. As a specialist in somatic-based trauma therapies like EMDR and the Trauma Resiliency Model (TRM), I help people process and release trauma in ways that feel safe, effective, and lasting.
Whether your trauma is from childhood, a single event, or years of accumulated stress, recovery is possible. You don’t have to keep carrying it alone.
Read on to learn more about how I can help you move beyond survival mode, reconnect with yourself, and build a life that feels like your own.