Creative people.
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You're creative, and so am I. To help you break through the barriers that are keeping you stuck, I will use every psychotherapeutic tool I have to help. Every problem is as unique as the person experiencing it. The solution should be just as personal and guided by who you are--not a one-size-fits-all approach.
We will work together to create real change in your life by deconstructing facades, identifying values, and challenging norms to help you meet and embrace your real self. |
Let's Find Your Balance
When faced with stressful life events, you may notice yourself acting in ways that are more extreme than normal. When these responses are temporary, your ability to do this is actually adaptive.
Over time, however, these unbalanced responses can become inflexible, automatic, and eventually, problems in themselves. Sometimes we can get back to balance on our own. Other times we need help finding the way. |